bigalnc's Journal, 14 January 2013

181
332.6 lb Lost so far: 0 lb.    Still to go: 107.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
600 kcal Fat: 36.00g | Prot: 66.00g | Carb: 2.00g.   Breakfast: Original Pork Rinds, All Natural Chicken Sausage. more...
losing 12.6 lb a week

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