|
bloated!
|
182.0 lb
Lost so far: 26.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2019:
|
1234 kcal
|
Fat: 44.76g | Prot: 55.22g | Carb: 155.24g.
Breakfast: Simply To Go Diet Trail Mix, Dannon Oikos Traditional Greek Yogurt - Key Lime, Whole Foods Market Stevia, Coffee (Instant Powder) . Lunch: Aquafina Water (16.9 oz), Heinz Hamburger Dill Chips Pickles, Green Giant Complete Skillet Meal - Garlic Chicken Pasta. Dinner: Coca-Cola Coke Zero , Aquafina Water (16.9 oz), Hidden Valley Ranch Dip , Publix Red Bell Pepper, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Schwan's Breaded Chicken Breast Tenderloin Strips. Snacks/Other: Klondike Heath Ice Cream Bar. more...
|
|
2323 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
|
gaining 1.0 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|