Mmmandy's Journal, 07 August 2010

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Weigh In record (no journal entry) for 07 August 2010

157.0 lb Lost so far: 4.0 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 August 2010:

373 kcal

Fat: 5.42g | Prot: 26.83g | Carb: 57.22g. Breakfast: STRAWBERRIES ORGANIC, Coffee Creamer, Coffee (Brewed From Grounds). Lunch: APPLE, orange. Dinner: broccoli green giant steamers, teriyaki chicken breast kroger. more...

1960 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

losing 9.8 lb a week

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Mmmandy's Journal, 07 August 2010

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