Weigh In record (no journal entry) for 07 August 2010
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161.8 lb
Lost so far: 8.4 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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1404 kcal
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Fat: 63.36g | Prot: 44.15g | Carb: 158.83g.
Breakfast: Pancake Syrup, Natural Yogurt Spread, Milk (Nonfat), Sugar, Egg (Whole), Original Pancake & Baking Mix. Dinner: Cajun Chicken Pasta. Snacks/Other: Dipping Strips. more...
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gaining 7.0 lb a week
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fraubluecher's weight history
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