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Need to try to start adding exercise more into the daily routine again.
I started doing protein shakes in the morning most mornings for a couple weeks to see if that helps to jump start getting this weigh off.
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149.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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maysla's weight history
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