Weigh In record (no journal entry) for 14 January 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1234 kcal
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Fat: 38.12g | Prot: 97.56g | Carb: 128.88g.
Breakfast: unjury, skim fat free milk, string cheese. Lunch: brown rice, lime chicken. Dinner: roasted potatoes, tilapia. Snacks/Other: sugar puffs, water, coffee, creamer, water. more...
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