Weigh In record (no journal entry) for 07 August 2010
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2010:
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997 kcal
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Fat: 41.04g | Prot: 56.43g | Carb: 102.01g.
Breakfast: Bacon, Gouda Cheese & E Frittata on Artisan Roll. Lunch: Oven Roasted Deli Sliced Turckey, sandwich thins, sargento sliced cheddar, Red Tomatoes. Dinner: lucern mozzarella, trader Giotto's Organic Marinara Sauce, sara lee. more...
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losing 3.5 lb a week
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