Sukieann's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
200.0 lb Lost so far: 11.5 lb.    Still to go: 200.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
390 kcal Fat: 6.00g | Prot: 9.00g | Carb: 76.00g.   Breakfast: Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: progresso light potato soup, kroger lite peaches. more...
3039 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Driving - 2 hours. more...
gaining 5.3 lb a week

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