Gregorus's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
233.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
2479 kcal Fat: 74.77g | Prot: 140.84g | Carb: 309.47g.   Lunch: Eggs, Crumbles, Sesame Seed Bun, Romano Cheese, Onion, Sloppy Joe, Tomato, Olive Oil, Skim Milk. Dinner: Ricotta Cheese, Skim Milk, Frozen Spinach Leaf, Whole Grain Rotini, Chunky Garden Combination Pasta Sauce. Snacks/Other: Sparkling Clementine, Orange Juice. more...
2747 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.5 lb a week

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meohmy125 commented on janetmosley's Journal Entry.
sokkary85 updated their Food Diary.
Danagrasa commented on their Journal Entry.
imstarving recorded a Journal Entry and a Weigh In at 144.7 lb.
Shivakumar1980 recorded a Weigh In at 175.7 lb.
umarkhattab recorded a Weigh In at 167.0 lb.
Deb_N supported baharani's Weigh In.
lucrus recorded a Weigh In at 167.1 lb.