Gregorus's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
233.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2010:
2479 kcal Fat: 74.77g | Prot: 140.84g | Carb: 309.47g.   Lunch: Olive Oil, Sesame Seed Bun, Sloppy Joe, Romano Cheese, Onion, Tomato, Eggs, Crumbles, Skim Milk. Dinner: Frozen Spinach Leaf, Chunky Garden Combination Pasta Sauce, Whole Grain Rotini, Ricotta Cheese, Skim Milk. Snacks/Other: Sparkling Clementine, Orange Juice. more...
2747 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 2.5 lb a week

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tmurngon recorded a Weigh In at 202.8 lb.
Alrm121 recorded a Weigh In at 247.6 lb.
Jamillah Bailey recorded a Weigh In at 172.6 lb.
JoRogan recorded a Weigh In at 146.8 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.
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lindab49 recorded a Weigh In at 177.0 lb.