Weigh In record (no journal entry) for 07 August 2010
|
267.3 lb
Lost so far: 32.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2010:
|
312 kcal
|
Fat: 2.60g | Prot: 13.24g | Carb: 61.13g.
Breakfast: Water, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Cheerios. Lunch: Lemonade Drink Mix, Water. more...
|
losing 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxcalise's weight history
|