Kellkel2's Journal, 14 January 2013

26.7% body fat
50.6% water

Arrghh I don't understand why I keep bouncing up to 126 and down to 124 and don't go anywhere else!

124.2 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 31.71g | Prot: 51.32g | Carb: 206.97g.   Breakfast: Tazo Chai Tea Latte (Grande), Perfect Oatmeal, Brown Sugar. Lunch: Low-Fat Vegetarian Black Bean Soup, Santa Fe Chicken Salad (Kroger), Petite Carrots. Dinner: Grapefruit, Very Veggie Salad, Three Layer Enchilada Pie. Snacks/Other: Mini Pretzels 100 Calorie Pack. more...

1704 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...