Weigh In record (no journal entry) for 24 July 2010
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200.0 lb
Lost so far: 33.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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974 kcal
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Fat: 38.86g | Prot: 99.85g | Carb: 68.32g.
Breakfast: Cream (Half & Half), Medifast Peanut Butter Crunch Bar. Lunch: parmasian cheese puffs. Dinner: Cos or Romaine Lettuce, Lite Creamy Ranch Dressing, Cherry Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mozzarella String Cheese, Low Fat Mayonnaise. more...
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losing 2.2 lb a week
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