TheBeth's Journal, 14 January 2013

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Weigh In record (no journal entry) for 14 January 2013

180.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed N/A.

Diet Calendar Entries for 14 January 2013:

119 kcal

Fat: 3.00g | Prot: 2.09g | Carb: 20.84g. Breakfast: water, tea, slim-fast. more...

2898 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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TheBeth's Journal, 14 January 2013

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