TheBeth's Journal, 14 January 2013

My first day toward a thin, fit & healthy me. :)

Diet Calendar Entries for 14 January 2013:
119 kcal Fat: 3.00g | Prot: 2.09g | Carb: 20.84g.   Breakfast: water, slim-fast, tea. more...
2898 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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Mairead R recorded a Weigh In at 173.9 lb.
Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
mma862 and junkojunsui are now buddies.
AmberLaine and RoseTampa are now buddies.
NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.