TheBeth's Journal, 14 January 2013

My first day toward a thin, fit & healthy me. :)

Diet Calendar Entries for 14 January 2013:
119 kcal Fat: 3.00g | Prot: 2.09g | Carb: 20.84g.   Breakfast: slim-fast, tea, water. more...
2898 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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BrennKaysPlan supported rmacle's Weigh In.
14toGo supported jamesmagruder's Weigh In.
dbdmom recorded a Weigh In at 146.8 lb.
cvpeachy recorded a Weigh In at 185.5 lb.
iwigster recorded a Weigh In at 190.9 lb.
Rguarino supported DOINOU's Weigh In.
Thembsie recorded a Weigh In at 188.9 lb.
Denman13 recorded a Weigh In at 192.6 lb.