TheBeth's Journal, 14 January 2013

My first day toward a thin, fit & healthy me. :)

Diet Calendar Entries for 14 January 2013:
119 kcal Fat: 3.00g | Prot: 2.09g | Carb: 20.84g.   Breakfast: tea, water, slim-fast. more...
2898 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



TheBeth's weight history


TheBeth's Recent Activity

TheBeth's Own Activity

No recent activity.

TheBeth's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell commented on TonyWitkowski's Journal Entry.
Frosty Heimdall supported UmmBilal's Journal Entry.
johnsawyer1 recorded a Weigh In at 212.0 lb.
Bsouthy recorded a Weigh In at 174.2 lb.
LC55 recorded a Weigh In at 113.4 lb.
Robzini recorded a Weigh In at 225.0 lb.
baulero recorded a Weigh In at 204.6 lb.
Jones Jennifer commented on PinkRose88's Journal Entry.