Weigh In record (no journal entry) for 07 August 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2010:
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2297 kcal
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Fat: 90.51g | Prot: 89.47g | Carb: 297.51g.
Breakfast: Apple Fritter, Plain Greek yogurt, Honey. Lunch: Instant Oatmeal, blueberries, brown sugar. Dinner: Chocolate Cake (with Chocolate Frosting), Pesto Sauce, Salmon, Minced Garlic, Potato French Fries, Sandwich Roll, Linguica. Snacks/Other: Gummy Bears. more...
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2291 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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