Weigh In record (no journal entry) for 28 July 2019
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206.5 lb
Lost so far: 2.1 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2019:
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862 kcal
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Fat: 68.00g | Prot: 46.00g | Carb: 31.50g.
Breakfast: Hometown Buffet Poached Eggs, Hellmann's Real Mayonnaise, Great Value Bacon, Sola White Wheat Bread. Lunch: Wellsley Farms Swiss Cheese, Claussen Sauerkraut, Sunny Select Thousand Island , Palm Corned Beef, Sola White Wheat Bread. more...
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gaining 17.5 lb a week
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Jseidlitx's weight history
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