cmores's Journal, 07 August 2010

Weigh In record (no journal entry) for 07 August 2010
151.1 lb Lost so far: 21.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2010:
1952 kcal Fat: 86.15g | Prot: 90.76g | Carb: 150.34g.   Breakfast: omelet, Coffee, half and half, pancake, syrup, hashbrowns. Lunch: Double Decker Taco. Dinner: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Hamburger with 1/4 Lb Meat on Bun, Cheddar Cheese. Snacks/Other: Beer. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigunn52 recorded a Journal Entry and a Weigh In at 271.2 lb.
snezica supported rose brauning's Journal Entry.
DairyKing commented on Helewis's Journal Entry.
suzie-d updated their Food Diary.
georginablock added Jenifa75's Homemade Onion Soup recipe to their cook book.
Nteminio updated their Food Diary.
MikeyVDenver updated their Exercise Diary.
ChicaLean commented on DairyKing's Journal Entry.