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Post breakfast
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134.6 lb
Lost so far: 40.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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1889 kcal
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Fat: 103.38g | Prot: 90.70g | Carb: 133.87g.
Breakfast: Mayonnaise , Farm Fresh Hard Boiled Eggs, Coffee, Organic Valley Organic Half & Half, Trader Joe's Bonanza Banana Bread. Lunch: Quick N Eat Fully Cooked Angus Beef Patties, Brown Gravy, Hard-Boiled Egg . Dinner: Brie Cheese , Trader Joe's Roasted Gorgonzola Oven Crisp Crackers, Sweet Cherries . Snacks/Other: Loompya Lumpia. more...
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gaining 1.0 lb a week
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