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bedtime
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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1861 kcal
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Fat: 78.65g | Prot: 72.99g | Carb: 215.76g.
Breakfast: Whipped Cream Cheese, Bagel Thins - 100% Whole Wheat, Orange Juice, Light Fat Free Yogurt. Lunch: Bread Crumbs, Cooked Eggplant, All Natural Meat Flavored Pasta Sauce, Parmesan Cheese (Grated). Dinner: tomato, ortega soft taco kit, Light Sour Cream, Ground Turkey 85/15, Avocado. Snacks/Other: Jr. Oreo Sundae. more...
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1960 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...
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losing 1.8 lb a week
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