bumbye's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
146.6 lb Lost so far: 23.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
607 kcal Fat: 17.00g | Prot: 10.00g | Carb: 57.00g.   Lunch: Manapua. Snacks/Other: Trail Mix Fruit & Nut Bar, Iso Peanut, Wasabi Rice Chips. more...
gaining 7.0 lb a week

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