Weigh In record (no journal entry) for 29 December 2012
|
347.0 lb
Lost so far: 17.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2012:
|
2040 kcal
|
Fat: 76.15g | Prot: 97.97g | Carb: 236.10g.
Lunch: Chocolate Cake (Without Frosting), Baked! Barbecue Potato Crisps (Package), Baked! Barbecue Potato Crisps (Package), Baked! Barbecue Potato Crisps (Package), Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal), Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Corn, 100% Parmesan Grated Cheese, Classic Favorites Shrimp Marinara. Dinner: Cheddar Cheese, Hot Pepper Cheese, Baby Carrots, Fresh Ham, Hard Rolls (Includes Kaiser). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fsandoval's weight history
|