fsandoval's Journal, 07 December 2012

359.0 lb Lost so far: 5.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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2763 kcal

Fat: 129.10g | Prot: 114.33g | Carb: 279.03g.   Lunch: Ketchup, Real Mayonnaise, Hamburger on Bun. Dinner: Pizza with Meat. more...

4749 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...