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I think my scale is off-- but it is the only one I have so I must input that wieght. Idon't think it is right, but it might be. Fuck, I don't know! Frustrated. But at least I can keep weighing in at home. At least.
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225.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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908 kcal
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Fat: 25.62g | Prot: 67.99g | Carb: 100.70g.
Breakfast: Scrambled Egg, Turkey Sausage Patty, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). Lunch: cheeseburger, White Beans (Mature Seeds). Snacks/Other: skinny vanilla latte. more...
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steady weight
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 Comments
You can do it! I agree that your home scale is probably less accurate than your doctor's scale. Home scales are notoriously inaccurate. But you definitely didn't gain 10 pounds in 2 weeks, I promise. Unless you ate 35,000 calories more than you burned :) Are you eating huge bags of donuts when nobody is looking? No? Then you're fine :)
06 Aug 10 by member: k8yk
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Thanks:) Feel better today about it :P
08 Aug 10 by member: trishka48
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