Princess Strawberry's Journal, 25 July 2019

Weigh In record (no journal entry) for 25 July 2019
114.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2019:
847 kcal Fat: 49.51g | Prot: 30.08g | Carb: 71.29g.   Breakfast: Pork Sausage (Cooked), Egg, Kirkland Signature Japanese Green Tea, Ginger, White Bread. Lunch: Ruffles All Dressed (40g). Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
1930 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Reading - 5 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 9 hours and 30 minutes. more...
losing 3.5 lb a week

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