Weigh In record (no journal entry) for 25 July 2019
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155.4 lb
Lost so far: 8.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2019:
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1670 kcal
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Fat: 48.17g | Prot: 142.21g | Carb: 180.18g.
Breakfast: Cream (Half & Half), Abs Protein Pancakes, Driven Whey Caramel Latte, Jif Creamy Peanut Butter, Cary's Sugar Free Syrup, Sports Research Collagen Peptides. Lunch: Red Potatoes (Flesh and Skin) , Ice Age Meals Pastel De Papa. Dinner: Great Value Frozen Mixed Berries, Bell Plantation PB2 Powdered Peanut Butter, Kroger Low Fat Cottage Cheese. Snacks/Other: Wendy's Chocolate Frosty (Small). more...
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losing 4.2 lb a week
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Danielle Hawkins's weight history
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