Weigh In record (no journal entry) for 13 January 2013
|
185.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2013:
|
2076 kcal
|
Fat: 126.38g | Prot: 138.72g | Carb: 93.00g.
Breakfast: Reduced Fat Sliced Genoa Salami, Reduced Fat 4 Cheese Mexican Cheese, Large Grade A Eggs, French Fried Onions, Turkey Bacon. Lunch: Syntha 6 Choc Chip Cookie Dough. Dinner: Baby Back Ribs. Snacks/Other: Apple Pie, Deli Fresh Slices: Extra Thin Swiss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmn2112's weight history
|