Weigh In record (no journal entry) for 13 January 2013
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155.2 lb
Lost so far: 3.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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548 kcal
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Fat: 15.75g | Prot: 20.00g | Carb: 86.50g.
Breakfast: naked green machine, lucerne hazelnut sugar free coffee creamer, eggs, silk almond milk unsweetned, Frozen Blueberries, fiberwise, Instant Oatmeal - Plain. more...
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losing 1.4 lb a week
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hunterrider's weight history
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