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Terbie83
Journal
13 Jan 13
Terbie83's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2013:
1238 kcal
Fat: 0.00g | Prot: 13.25g | Carb: 102.24g.
Snacks/Other:
Beer.
more...
2517 kcal
Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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