Enokh's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
240.3 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2013:
2109 kcal Fat: 89.07g | Prot: 95.11g | Carb: 251.68g.   Breakfast: Milk, Old Country Style Muesli. Lunch: Prosciutto Di Parma, Salami, cheddar cheese, Ciabatta. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: clementine, banana. more...

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