Weigh In record (no journal entry) for 06 August 2010
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2010:
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891 kcal
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Fat: 72.25g | Prot: 37.37g | Carb: 29.12g.
Breakfast: metamucil, pork sausage. Lunch: butter, splenda, kraft parmesan cheese, mozz cheese, butter. Dinner: diet pepsi, kirkland almonds, kirkland polish dog. Snacks/Other: libbys pumpkin. more...
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losing 1.4 lb a week
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