sister_parker's Journal, 06 August 2010

sister_parker's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2010

212.4 lb Lost so far: 14.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

1791 kcal

Fat: 36.86g | Prot: 79.99g | Carb: 280.61g. Lunch: mushrooms, baby swiss cheese, white bread. Dinner: Tempura Roll, sushi. Snacks/Other: junior mint. more...

2580 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sister_parker's weight history

view complete history

sister_parker's Journal, 06 August 2010

Submit a Comment

Other Related Links

Members

sister_parker's weight history