Weigh In record (no journal entry) for 08 January 2013
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336.0 lb
Lost so far: 28.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1549 kcal
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Fat: 59.24g | Prot: 76.08g | Carb: 202.44g.
Lunch: Pepperoni Pizza in a Seasoned Garlic Crust, Spaghetti and Meatballs, 100% Parmesan Grated Cheese. Dinner: 100% Parmesan Grated Cheese, Ketchup, Mayo with Olive Oil (Pouch), Light 35 Wheat Bread, Any'tizers Homestyle Chicken Fries, Great Value Seasoned Fries. Snacks/Other: Bananas, Strawberries, Pineapple. more...
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steady weight
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fsandoval's weight history
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