Weigh In record (no journal entry) for 30 December 2012
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345.0 lb
Lost so far: 19.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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4551 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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fsandoval's weight history
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