Weigh In record (no journal entry) for 04 December 2012
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364.0 lb
Lost so far: 0.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1085 kcal
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Fat: 43.32g | Prot: 84.08g | Carb: 115.00g.
Lunch: Quakes Rice Snacks - Ranch, Light 35 Wheat Bread, Fat Free Turkey Breast. Dinner: Great Value seasoned fries, Light 35 Wheat Bread, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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fsandoval's weight history
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