fsandoval's Journal, 27 December 2012

351.0 lb Lost so far: 13.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1997 kcal

Fat: 72.32g | Prot: 114.60g | Carb: 229.86g.   Lunch: Tortilla Corn Chips, Signature Sirloin with Garlic Herb Shrimp. Dinner: Cheddar & Sour Cream Potato Chips, White American Cheese, 12" Turkey Breast, Chicken Noodle Soup with 25% Less Salt, Light Mayo (Packet), Egg Noodles (Enriched, Cooked). more...

4606 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...