Weigh In record (no journal entry) for 17 December 2012
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351.0 lb
Lost so far: 13.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1590 kcal
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Fat: 57.50g | Prot: 78.00g | Carb: 200.00g.
Lunch: Cafe Steamers Grilled Chicken Marinara, Light 35 Wheat Bread, Fat Free Turkey Breast. Dinner: Chicken Parmesan Sandwich, French Fries (Large), Ranch Dipping Sauce, Barbecue Dipping Sauce. more...
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losing 7.0 lb a week
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fsandoval's weight history
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