Weigh In record (no journal entry) for 22 July 2019
|
133.2 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2019:
|
262 kcal
|
Fat: 3.87g | Prot: 14.04g | Carb: 40.64g.
Breakfast: Lidl Ogórki Małosolne. Lunch: Krupnik. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mermaidxx's weight history
|