Weigh In record (no journal entry) for 12 January 2013
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178.0 lb
Lost so far: 47.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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468 kcal
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Fat: 24.70g | Prot: 22.42g | Carb: 46.19g.
Lunch: Rotisserie Chicken, Scoops! 100% White Corn Tortilla Chips, Red Salsa. Snacks/Other: Mini Kisses Milk Chocolate. more...
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losing 7.7 lb a week
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Ronanlime's weight history
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