Weigh In record (no journal entry) for 06 August 2010
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1180 kcal
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Fat: 35.30g | Prot: 43.02g | Carb: 192.17g.
Breakfast: Strawberries, plain silk. Lunch: zapps, vinagrette, wegmans turkey, pear. Snacks/Other: Dole Healthy Snacks Dates Pitted. more...
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steady weight
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