Theresa 1976's Journal, 06 August 2010

Theresa 1976's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2010

161.0 lb Lost so far: 7.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

618 kcal

Fat: 6.42g | Prot: 38.49g | Carb: 101.50g. Breakfast: carnation, skim milk. Lunch: Balsamic Garlic Chicken. Snacks/Other: english muffin. more...

2178 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Theresa 1976's weight history

view complete history

Theresa 1976's Journal, 06 August 2010

Submit a Comment

Other Related Links

Members

Theresa 1976's weight history