Weigh In record (no journal entry) for 06 August 2010
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275.0 lb
Lost so far: 41.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1642 kcal
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Fat: 36.81g | Prot: 95.64g | Carb: 243.22g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, juicy juice, Bananas. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), nature's own sandwich rounds, Ground Turkey. Snacks/Other: M&M's, low fat fig newtons. more...
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gaining 2.2 lb a week
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