Weigh In record (no journal entry) for 12 January 2013
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279.8 lb
Lost so far: 2.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2013:
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1853 kcal
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Fat: 74.65g | Prot: 127.80g | Carb: 183.58g.
Breakfast: Prosciutto, Aged Asiago Cheese, Egg, Better Start Light Multi-Grain English Muffin. Dinner: Cheese Pizza, Cheese Pizza, Paprika Chicken. Snacks/Other: 73% Organic Dark Chocolate, Black Mission Figs, Cheddar Cheese, Tortilla Corn Chips, Total 0% Greek Yogurt with Strawberry. more...
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3092 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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baaycock's weight history
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