Weigh In record (no journal entry) for 12 January 2013
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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662 kcal
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Fat: 19.58g | Prot: 55.98g | Carb: 67.01g.
Lunch: pea soup, pea soup. Dinner: chicken, tomato, cheese, eggplant. more...
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losing 7.0 lb a week
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Liz60's weight history
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