Rfillm8209's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
267.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
1144 kcal Fat: 39.21g | Prot: 64.58g | Carb: 130.37g.   Breakfast: Coffee with Cream, 200 Calorie Portions Supreme Pizza. Lunch: Original Citrus, Premium Romaine, FETA FAT FREE-CHNK, Canned Chicken Breast Meat (Hannaford). Dinner: Lite Caesar Dressing, Easy Chicken Pot Pie, Premium Romaine Salad. Snacks/Other: Blue Bunny Ice Cream Sandwiches Vanilla, Toasty Crackers with Peanut Butter, Nonfat Apple Cinnamon Greek Yogurt. more...

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