joeyukon's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
4235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported bigmama77's Journal Entry.
father tuck recorded a Weigh In at 297.0 lb.
wordgiver recorded a Weigh In at 247.0 lb.
Patti Dog supported Lindart's Journal Entry.
fuzzypenguin recorded a Weigh In at 244.0 lb.
rreed01562 supported PoulC's Journal Entry.
rebagirl recorded a Weigh In at 166.0 lb.
Lotus1970 recorded a Weigh In at 122.4 lb.