joeyukon's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
4235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported swing43's Weight Entry.
swing43 recorded a Weight Entry at 114.6 lb.
jennie_1313 updated their Food Diary.
CharlesFPhotog recorded a Weight Entry at 161.6 lb.
Trucker Larry and Agalaxywithin are now buddies.
ThinPrincess updated their Food Diary.
Diabloman recorded a Journal Entry and a Weight Entry at 229.3 lb.
jeannyporter recorded a Weight Entry at 180.0 lb.