joeyukon's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
277.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
4235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

okdittohead recorded a Journal Entry and a Weight Entry at 161.6 lb.
Stephanie328 recorded a Journal Entry and a Weight Entry at 339.6 lb.
egovea recorded a Weight Entry at 242.8 lb.
Jnet recorded a Weight Entry at 135.2 lb.
Cathy E K recorded a Weight Entry at 142.2 lb.
crystal17325 recorded a Weight Entry at 116.2 lb.
buckmccalla recorded a Weight Entry at 211.0 lb.
Luke Lewiston recorded a Weight Entry at 193.3 lb.