Weigh In record (no journal entry) for 12 January 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2013:
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1397 kcal
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Fat: 57.97g | Prot: 39.65g | Carb: 190.63g.
Breakfast: Powdered Sugar, Coffee or Table Cream (Light), cranberry blueberry bran muffin, Black Tea Bags. Lunch: Butter Mints, Coco-Cola Classic (12 oz), Original Chicken Sandwich. Snacks/Other: Green Tea, G Collection Truffles, Fruit Yogurt (Lowfat, 9g Protein Per 8oz). more...
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1506 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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