|
oh well hoped to break 250 today guess i'll have to wait til tomorrow
|
250.5 lb
Lost so far: 24.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2010:
|
1191 kcal
|
Fat: 33.72g | Prot: 80.89g | Carb: 152.95g.
Breakfast: Western, Egg White & Cheese Muffin Melt. Lunch: whole foods pad thai noodles w tofu. Dinner: Corn, Salmon. Snacks/Other: raisins, Bananas. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dm380's weight history
|