just_caroline's Journal, 12 January 2013

had some wine yesterday for my birthday. stuck to 2 glasses. Trust me... that is good for me. I love me some wine! hahaha

185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 46.00g | Prot: 57.50g | Carb: 197.50g.   Breakfast: Honey Nut Cheerios. Lunch: theatre popcorn. Dinner: fruit ihop, Simple & Fit Grilled Balsamic-Glazed Chicken. Snacks/Other: coors light, honey nut cheerios. more...

2066 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...