just_caroline's Journal, 12 January 2013

had some wine yesterday for my birthday. stuck to 2 glasses. Trust me... that is good for me. I love me some wine! hahaha
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
1554 kcal Fat: 46.00g | Prot: 57.50g | Carb: 197.50g.   Breakfast: Honey Nut Cheerios. Lunch: theatre popcorn. Dinner: Simple & Fit Grilled Balsamic-Glazed Chicken, fruit ihop. Snacks/Other: honey nut cheerios, coors light. more...
2066 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   losing 2.6 lb a week

   Support   


Other Related Links

Members

Other Journals for just_caroline's own diet



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

No recent activity.

Other Member Diet Recent Activity

tiffanyware supported philmck's Journal Entry.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
Frosty Heimdall supported glen's Journal Entry.
Brad83 recorded a Weigh In at 294.0 lb.
Christiana joined challenge 2 litre a day Water Challenge.
mahjohn commented on philmck's Journal Entry.
richmondweaver93 recorded a Weigh In at 181.0 lb.
arharoma supported YoYoJodie's Journal Entry.