just_caroline's Journal, 12 January 2013

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had some wine yesterday for my birthday. stuck to 2 glasses. Trust me... that is good for me. I love me some wine! hahaha

185.0 lb Lost so far: 5.7 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:

1554 kcal

Fat: 46.00g | Prot: 57.50g | Carb: 197.50g. Breakfast: Honey Nut Cheerios. Lunch: theatre popcorn. Dinner: fruit ihop, Simple & Fit Grilled Balsamic-Glazed Chicken. Snacks/Other: honey nut cheerios, coors light. more...

2066 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

on diet just_caroline's own diet losing 2.6 lb a week

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Nathashae recorded a journal.

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	polkosity recorded a weigh in at 174.8 lb.
	Tennessee59 added kaddy6001's Mock Cheese Crackers recipe to their cook book.
	pattongw recorded a weigh in at 250.0 lb.
	Loreenk updated their Food Diary.
	horsecrazygirl1 joined Challenge Pull the Sweet Tooth for 30 Days.
	mjohn36461 recorded a journal and a weigh in at 290.1 lb.
	Jkoh1212 recorded a weigh in at 155.0 lb.
	djbroder recorded a journal.

just_caroline's Journal, 12 January 2013

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