Weigh In record (no journal entry) for 06 August 2010
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143.6 lb
Lost so far: 5.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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1862 kcal
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Fat: 49.11g | Prot: 29.32g | Carb: 300.38g.
Breakfast: tofutti cream cheese, bagel thin, silk soy creamer. Lunch: butter, bruegger's. Dinner: pickles, white cake, promise margarine, dinner roll, salad, pasta, pinot grigio. Snacks/Other: fruit slices candy. more...
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1635 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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