Weigh In record (no journal entry) for 06 August 2010
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215.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1040 kcal
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Fat: 41.00g | Prot: 35.00g | Carb: 138.00g.
Lunch: Waffle Potato Fries (Medium), Spicy Chicken Sandwich, Coca-Cola (Medium). more...
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gaining 5.6 lb a week
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